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Frequently asked questions
Explore our top FAQs and find the answer you’re looking for.
Most viewed questions
When my alarm clock goes off I feel very tired, even though I've had enough sleep. Is this normal?
What is "enough" sleep? The answer is not the same for everyone, so it's importan...
I've had a sleeping problem for many years. Can we still work on it?
This is a concern that many of our clients have but an unfounded one. Even if your sleeping prob...
How can I avoid waking up at night?
There are various causes of nighttime awakenings (or any other sleeping problem). The Moonoa pro...
How much does the Moonoa program cost?
Moonoa's mission is to help as many people as possible live better by sleeping well, in a l...
What's included in the Moonoa program?
By signing up to Moonoa, you'll have access to a set of features that help you better under...
When can I start?
The program is immediately available once you've created your account and downloaded the Mo...
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