Moonoa
English
French
English
Spanish
Welcome
Login
Home
Solutions
How can we help you today?
Enter your search term here...
Search
New support ticket
Check ticket status
Knowledge base
Why Moonoa?
Why Moonoa?
4
What is Moonoa?
What is CBT?
I've already tried everything. Why would Moonoa work?
Is it different from "face to face" therapy?
Tracking my nights
3
Why should I track my nights?
What happens if I forget to track my night?
How do I track my nights?
The program
General
19
How long does the program last?
Is the program right for me?
How long does it take to see results?
Should I open the program at a particular time of day?
When can I start?
View all 19
Routine and Program compatibility
13
I'm often on the move/I often sleep away from home. Am I suitable for the program?
I do shift work. Is the program adaptable to my daily life?
I've started bedtime restriction but have just changed jobs and therefore my schedule. How do I adapt?
I take my car to work every day. Is this suitable during sleep restriction therapy?
I go out a lot at night. Do I have to put my social life on hold to fix my sleep?
View all 13
Your Sleep
20
I do shift work. How can I adapt the sleep restriction method?
I do shift work. How can I manage my naps when I'm on a night shift?
I work shifts. How can I have a regular sleep schedule?
I get up very early during the week. Should I get up as early on the weekend?
My partner and I have separate bedrooms in order to sleep better. Can we hope to share a bed again?
View all 20
My account
My account
7
How can I create my account?
I can't log in.
Where can I view my sleep history?
I can't download the app.
Can I temporarily pause my program?
View all 7
Coaching
Coaching
3
Who are the coaches?
How do I contact my coach?
Do I speak to a real coach through the app?
Payment
Payment
2
Are there different payment methods?
Will I still have access to the content if I unsubscribe?
Confidentiality
Confidentiality
4
What do you do with my personal data?
How do I manage my privacy preferences?
How do you guarantee the confidentiality of my data?
Is my data secure and encrypted?
Help Desk Software
by Freshdesk Support Desk
