Coaching

How do the coaching sessions work?
The goal of the coaching sessions is to better understand your sleeping problems and to provide extra support and personalization to your Moonoa experience....
Mon, 20 Dec, 2021 at 1:17 PM
How can I book an individual coaching session?
Your coach might propose a video coaching session for various reasons: - Your situation requires specific adaptation - Your coach notices that you&#...
Tue, 5 Apr, 2022 at 10:27 AM
Who are the coaches?
Our team of coaches is made up of psychologists specializing in sleep disorders and trained in CBT. They will be able to guide you throughout your journey a...
Tue, 21 Sep, 2021 at 11:05 AM
How do I contact my coach?
You can contact your coach via chat or email directly from the app by clicking on the "Coach" tab.  Find out more You may also be interest...
Mon, 20 Dec, 2021 at 4:31 PM
How do I manage my appointment?
If you wish to manage your individual session (postpone/cancel), you can do so directly from the confirmation email you received from Calendly (the online b...
Tue, 21 Sep, 2021 at 11:36 AM
Can I change my coach/choose my coach?
In order to offer you maximum availability, it is not possible to choose your coach. All of our coaches are psychologists and experts in sleep and cogni...
Tue, 21 Sep, 2021 at 11:08 AM
Do I speak to a real coach through the app?
Yes, you talk to a real coach - via chat and email! Find out more You may also be interested in: Who are the coaches?  How do I contact my coach? ...
Tue, 21 Sep, 2021 at 11:09 AM