My partner makes it difficult for me to sleep. Is it a good idea to have a separate bedroom?
Created by: Veronica Benedettini
Modified on: Tue, 21 Sep, 2021 at 10:39 AM
It's a good option to approach the program calmly and at your own pace. This will help you develop good habits and start getting quality sleep. If you wish, once you feel satisfied with your sleep, you can gradually return to your shared bed.
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